#SEN Bites π #MentalHealthAwarenessWeek
23rd May 2020
What Is Resilience and The 'Daily Five'?
Resilience is having a πͺStrong mind, πHealthy body and to know and understand your feelings a little bit better.
‘Daily Five’ Day 4 Resilience practise:
I have peace
Let’s learn how to be Resilient together ππͺπ
https://m.youtube.com/watch?v=cM6w1z01c90&list=PL4O3p4kroDaaTLWhv5zeJndJIuaka0qB8&index=4