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Ballysillan Primary School Ballysillan Park, Belfast

#SEN Bites ๐Ÿ’™ #MentalHealthAwarenessWeek

20th May 2020

What Is Resilience and The 'Daily Five'?
Resilience is having a ๐Ÿ’ชStrong mind, ๐Ÿ‘ŒHealthy body and to know and understand your feelings a little bit better.

‘Daily Five’ Day 1 Resilience practise:
I am strong, I am brave, I am courageous

Let’s learn how to be Resilient together ๐Ÿ’™๐Ÿ’ช๐Ÿ’™