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Ballysillan Primary School Ballysillan Park, Belfast

#SEN Bites πŸ’™ #MentalHealthAwarenessWeek

22nd May 2020

What Is Resilience and The 'Daily Five'?

Resilience is having a πŸ’ͺStrong mind, πŸ‘ŒHealthy body and to know and understand your feelings a little bit better.


‘Daily Five’ Day 3 Resilience practise:

I am grateful

Let’s learn how to be Resilient together πŸ’™πŸ’ͺπŸ’™