#SEN Bites ๐ #MentalHealthAwarenessWeek
24th May 2020
What Is Resilience and The 'Daily Five'?
Resilience is having a ๐ชStrong mind, ๐Healthy body and to know and understand your feelings a little bit better.
‘Daily Five’ Day 5 Resilience practise:
I have joy
Let’s learn how to be Resilient together ๐๐ช๐
https://m.youtube.com/watch?v=ECVdzCQPlH4&list=PL4O3p4kroDaaTLWhv5zeJndJIuaka0qB8&index=5