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Ballysillan Primary School Ballysillan Park, Belfast

#SEN Bites πŸ’™ #MentalHealthAwarenessWeek

21st May 2020

What Is Resilience and The 'Daily Five'?

Resilience is having a πŸ’ͺStrong mind, πŸ‘ŒHealthy body and to know and understand your feelings a little bit better.

 

‘Daily Five’ Day 2 Resilience practise:

I am patient, I am kind

 

Let’s learn how to be Resilient together πŸ’™πŸ’ͺπŸ’™

 

https://m.youtube.com/watch?v=_xQs57HrJ3g&list=PL4O3p4kroDaaTLWhv5zeJndJIuaka0qB8&index=2